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NAME:Talk \"Breathing: the silent tool to manage and improve our performanc
 e\" by Sara Sarmento
X-WR-CALNAME:Talk \"Breathing: the silent tool to manage and improve our pe
 rformance\" by Sara Sarmento
BEGIN:VEVENT
UID:event_1954@jncquoi.com
DTSTAMP:20260407T070206Z
SUMMARY:Talk \"Breathing: the silent tool to manage and improve our perform
 ance\" by Sara Sarmento
DESCRIPTION:If you knew there was something you do more than 20\,000 times 
 a day\, every day of your life\, wouldn’t it be worth learning a little 
 about it? And what if you were told that this very thing impacts every asp
 ect of your life—your physical and mental health\, energy\, vitality\, m
 ood\, focus\, and even sleep\, just to name a few? 
That “thing” is br
 eathing! Something so simple and innate that we do it from the moment we a
 re born until the day we die. Yet\, we only pay attention to it when we fe
 el unwell\,...\n\nhttps://www.google.com/maps/search/?api=1&query=JNcQUOI+
 JNcQUOI+Club&query_place_id=ChIJbeoKfIIzGQ0R9xAksm9Xpo4\n\n+351 210 513 01
 0\n\ninfo@jncquoiclub.com
URL:https://www.jncquoi.com/en/whats-on/private/talk-breathing-the-silent-t
 ool-to-manage-and-improve-our-performance-by-sara-sarmento/1954/
DTSTART:20250311T183000
DTEND:20250311T193000
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